Waffles

There is only one way to lose weight, no matter what fad diet you try: burn more calories than you eat. Learn more!

Is the chicken waffle a southern specialty or just a legend? Discover interesting facts about the origin of this delicious dish.

If you’re a cheese lover you’ll want to know some interesting facts about cheese that we’ve gathered for you.

We all love them, but how much do we actually know about burgers? Read our blog and discover a fabulous history of burgers!

Gluten-free diets and gluten-free products have grown in popularity over the years. More and more people are choosing gluten-free lifestyles to help manage their health.

Protein is an important part of the diet for many people. It is also an essential part of a healthy diet because it helps maintain muscle mass, which in turn helps with weight management.

Bananas are grown in over 100 countries all over the world. More than 100 billion bananas are eaten every year in the world, making them the fourth most popular agricultural product.

Come to one of our locations and enjoy the fantastic cinnamon apple pancakes, trust us you will not be sorry.

Matcha contains a variety of vitamins including vitamins A, B, C, E, and K. Learn more about this fantastic plant!

Blueberries, raspberries, strawberries, and no worries. You may not have known, but berries are a fruit that is jam-packed with nutrients and offer a range of health benefits.