Proteins Are the Main Body Nutrient
Our menu has protein-rich dishes, especially numerous specialties with eggs, which are the king of proteins. So, visit one of our locations and enjoy all your senses.
Egg your muscles
Adequate protein intake is crucial for helping to maintain muscle and keep it strong. Eggs contain about 6 grams of high-quality protein, so high that it is used as the standard by which other [...]
Omelettes Around the World (Part 1)
We all love a good omelette. By we, I mean “the world”. Every country has their own take on the omelette, each delicious in their own way. Most vary to include popular local [...]
Poached Eggs 101
Eggs. They take a minute to make but a lifetime to master. Poaching an egg is notoriously one of the hardest techniques to master (you know, next to open heart surgery and nuclear fusion). So how [...]
